Are you struggling with anxiety, depression, stress, or other challenges? I can help.

As a licensed psychotherapist, I offer individual therapy to adults of all ages. I specialize in helping people with a variety of issues, including:

• Anxiety
• Depression
• Relationship problems
• Grief and loss
• Trauma
• Substance use
• Anger
• Life transitions
• Adoption
• Divorce

I believe that everyone has the potential to heal and grow. My goal is to help you understand your thoughts, feelings, and behaviors. As you learn more about yourself your awareness expands. Your capacity to persevere with stressful situations will grow. In turn you learn that you have more choices than you previously knew, leading to greater freedom.